Health News Desk, Today a large number of people are troubled by the problem of piles. Bad diet and deteriorating lifestyle are the biggest reasons for this. In our country alone, the number of piles patients is about one crore. Talking about this disease, the biggest reason for this is constipation, due to which about 15 percent people in the world are troubled. Problems like piles, fissure and fistula are increasing due to constipation.

what is piles
Swollen blood vessels are called piles. In this disease, the veins of the anus get swollen, due to which warts start forming in the inner or outer part of the anus. Sometimes warts start coming out due to passing of stool. Consuming fried and processed food, spicy food, alcohol, dairy products, refined grains and excessive salt in poor diet increases the problem of piles.

These fruits are a panacea for piles
According to the Pristincare team, there are some fruits which work like a panacea for piles. They are very effective. If these fruits are consumed in the winter season, then the problem of piles can be overcome. These fruits are rich in fiber and supply vitamins and minerals. Eating fruits daily keeps the digestion process right and piles can be controlled. Let us know which fruits are effective in piles.

Apple is considered a health vitamin. Piles can be controlled by eating this. Digestion is good by eating this. Pectin fiber is found in apples, which keeps the intestines straight and loosens the stool. Apple also relieves the patient of piles from the problem of constipation.

Sweet Potato, Avocado and Banana
Sweet potato, avocado and banana are also very effective in piles. These fruits are rich in vitamins and minerals. Piles can be easily controlled by eating them. Potassium is found in these fruits along with Vitamin A, Vitamin C and Vitamin E, due to which piles are easily controlled.

Papaya is a very useful fruit in piles. Consuming this gives relief from the problem of constipation. Eating ripe papaya stops the bleeding in piles. Fiber is found in plenty in it. Which helps in controlling piles.

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